Entries by Mark

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12 Outdoor Activities for Little Ones

12 Outdoor Activities for Little Ones

Our last post described the huge number of benefits of outdoor play for children in their early years. With that in mind, today’s post highlights twelve excellent outdoor play activities that young children can enjoy. With spring all but upon us at time of writing, children will be able to get outdoors more and more in the coming weeks and months. Our activity suggestions are fun, educational, will teach children new skills and will get them out into the healthy fresh air too. Our ideas below are mostly of the more natural variety too, so need not cost anything. Take a look …

Bird spotting is a wonderful activity for young children and helps introduce them to an appreciation of wild creatures.1. Bird spotting

Teaching children to spot birds will really help them to appreciate wild creatures. They can simply watch for them in the park, on the balcony, in the garden or out in the country. Putting out some bird food and waiting patiently and quietly out of sight will help, of course. If children have made home-made bird feeders — even better! It’s more educational if they can view a UK bird book or app so they can identify the types of birds that they see. Maybe make them a list if they can read, or a pictorial reference sheet that they can tick off. Robins, sparrows, blackbirds, pigeons, doves and various types of tit are common in the UK, but there are many other types too. Here’s a handy list of the 19 most common British birds.

2. BBee and butterfly spotting is a wonderful activity for young children.ee & Butterfly Spotting

Similarly, bee and butterfly spotting is a wonderful activity for young children, although it relies more on there being an abundance of the right kind of flowers and plants growing nearby. Butterflies, bees and gentle hover flies will flock to plants like Buddleia, for example. They all generally like any flowering plants that are rich in nectar, scented and colourful. As we suggested for birds, perhaps parents or carers can print out pictorial reference for the different types that children may discover. Here’s a great reference for the different types of bee found in the UK and here’s a guide for UK butterflies.

Another educational and interesting outdoor activity for little ones is to see if they can find animal tracks.3. Search for Animal Tracks

Continuing with our wildlife activity theme, another educational and interesting activity for little ones is to see if they can find animal tracks. This is best done when there is suitable habitat for paw prints and suchlike, for instance where there is soft earth, mud or sand nearby. It might be a good activity to do whilst out rambling (see #6 below). Perhaps search near a lake or river as many birds and animals will visit the water’s edge — or in snow if it’s winter. (N.B. such activities should be done under adult supervision for safety, of course).

Children love building dens to 'camp' in.4. Make a Den

Once in the outdoors, whether in a garden, courtyard, park or countryside, children love building dens to ‘camp’ in. Building them is all part of the fun and they can be made with long sticks and foliage, a sheet draped over string tied between trees, or simply using a low-cost children’s tent or similar. Once erected, children will love using the den to use as a base, like their own ‘home in the wild’. Their imaginations can run riot and all manner of games, role-play and adventure can ensue.

 

5. Float a Boat

Little ones will love floating little boats on water (with supervision of a responsible adult for safety, of course). They’ll enjoy it even more if they have made the little boat or raft themselves. Boats can be made simply from …

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The Benefits of Outdoor Play in the Early Years

The Benefits of Outdoor Play in the Early Years

Outdoor play is great fun for children but also has a huge number of benefits.In today’s post, we take a look at the importance of outdoor play for children in their early years. Indeed, there are many benefits, as we’ll see …

Outdoor play is great fun for children — of course — and that should not be overlooked as a benefit. After all, any healthy childhood should be about adventurous play and fun just as much as it should be about learning. However, as we all know, playing and learning are very closely interlinked. That is why outstanding childcare settings like Little Acorns Nursery firmly believe in learning through play.

Having fun anywhere, but particularly outdoors in the fresh air, will help children’s wellbeing in terms of mental and spiritual health too. Playing outdoors will lift the spirits and give children a myriad of opportunities for fun, learning, self-improvement and physical wellbeing. Such activity releases the hormone cortisol in the brain and that helps to naturally reduce stress and anxiety.

Children benefit from the simple act of being outdoors.

Playing outside is a healthy release from things like TV, electronic screens and, potentially, from an otherwise more sedentary lifestyle.Playing outside is also a healthy release from things like TV, electronic screens and, potentially, from an otherwise more sedentary lifestyle. Away from the confines of the indoors, outdoor play allows children the freedom to move about more freely. Outside, they’ll learn to navigate spaces, obstacles and play equipment, all the time improving spatial awareness, coordination, balance and gross motor skills. These include running, jumping, climbing and so on. Their fitness levels will naturally improve too, as they build stamina, muscle and strength. This is all incredibly good for them.

Outdoor play is also a feast for the senses. During the early years, sensory experiences are very important, not least for their brain development. Playing outdoors will give them many sensory opportunities, for example in terms of what they hear, see, feel, touch and smell.

Outdoor play teaches children to be creative, inventing adventures and challenges with their friends, all the time stimulating their brains and minds just as much as their bodies. They benefit socially too, of course, growing closer bonds with their peers (and supervising adults), learning social skills like communication, understanding right from wrong, cooperation, and so on.

Outdoor Play at Little Acorns Nursery

Physical activity is vital in children’s all-round development, enabling them to pursue happy, healthy and active livesAt Little Acorns, we understand the importance of outdoor play. Little ones, from the age of two have access to our outdoor gardens and play areas — all under close supervision, of course. We have invested heavily in a whole range of exciting, stimulating and educational outdoor facilities for the children to explore, play with and learn from. As they do, they will not only learn but they’ll also hone fine and gross motor skills, improve coordination and balance, improve physical fitness, enhance social skills and build friendships. They will also soon become better at recognising and balancing risk, they’ll become more independent as they move around freely. They’ll also learn from mistakes. Their self-confidence and self-esteem will also naturally grow. These are all incredibly important skills that will stand them in good stead as they gradually approach the age where they’ll leave us to …

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Bird Feeder Ideas for Kids

Bird Feeder Ideas for Kids

In last month’s article about bird feeding for under-fives, we promised to follow up with a post showing ideas for bird feeders that children can make at home. So, that’s what we’ll look at today.

Making home-made bird feeders is a fun activity for children; it's creative, educational, teaches children new skills and gets children more in tune with nature.Making bird feeders

Making bird feeders is a fun activity for children, it’s creative, educational, teaches children new skills and gets children more in tune with nature. What’s more, making home-made bird feeders is pretty easy. It’s an inexpensive activity. It’s also great for the local birds, who get to eat much-needed extra food and that’s especially important during Winter. That’s a time when most other natural food sources for wild birds are in very short supply and the birds are burning calories just to stay warm. All in all, making home-made bird feeders and feeding birds during the colder months is an excellent activity for young children — and indeed for everyone!

So, take a look at a few easy-to-accomplish home-made bird feeder ideas below. However, young children should be supervised by a responsible adult at all times during both the making and locating of the bird feeders — health and safety comes first! There are also some guidelines included for the safety and wellbeing of the birds.

A simple apple bird feeder - popular among black birds in particular.

Apple Bird Feeder – Simple!

We’ll start with one of the most simple bird feeders: with adult supervision, children can be shown how quick and easy it can be to attract birds to the garden just by threading a nice apple onto a strong twig on a tree or onto the tip of a bamboo stake, or alternatively dangling it from a branch using a loop of string. Perhaps start the apple off by removing some of the skin in one or two sections, so birds can see the ‘flesh’. Before long, species like blackbirds, in particular, are likely to show an interest and be amongst the first to start nibbling them.

Children need to be patient; birds and wild animals instinctively wait a while before trusting new things that have appeared in the garden or anywhere outside. Patience is a great skill for them to develop, though, so this is another great lesson for them.

Important: only put out as much food as is likely to be eaten over just a day or two, otherwise it can go mouldy and that’s terribly dangerous for birds (it can even kill them).

Bread is a popular choice for garden birds, but it's not really that good for them.

Or Use Bread – But With a Warning

Children can alternatively use a chunk of bread (ideally wholemeal, seeded and non-stale) but first read our warning below if going this route:

Warning: although bread is a popular choice for feeding birds, it’s actually not that great for them, particularly if it’s white bread and lacking in any visible seeds. It’s also dangerous for birds if it goes mouldy, which is why we say above that only small amounts that will be eaten within a day should ever be put out for the wild birds. So, in truth, any of the other food types mentioned in this article are far better for birds than bread.Bird eating a seed-covered pine cone.

Although bread is a popular choice for feeding birds, it’s actually not great for them.

Home-made bird feeder made of a pine cone covered in seeds.Seeded pine cone bird feeders

These are fun and simple for children to make. The pine cones can be foraged from local woods and the best ones will be ‘open’ rather than ‘closed’, so that there’s somewhere that bird food can be pressed into. Children can simply spread peanut butter2, suet or lard1 all over the pine cone, pressing it in between the many seed scales that protrude from the open cone. Once covered, the entire thing can be rolled in bird seed and this will stick. The seed-covered pine cone can then be hung outside for the birds using some string, somewhere suitable (we wrote about …

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Bird Feeding for Under-Fives

Bird Feeding for Under-Fives

Children love feeding birds and wild creatures!

As autumn fades and winter begins in late December, wild birds struggle more to find food. Natural foods like insects, fruit, nectar, caterpillars and grubs are nowhere to be found. Even recently-abundant seeds have now dropped to the ground and are either buried or already eaten. With the colder temperatures, birds also need more food because they burn calories trying to stay warm. With all that in mind, we’ve been feeding our wild birds each day to keep them from going hungry. Today’s post explains how children and under-fives can also get involved in the rewarding activity of feeding wild birds.

Children Love Feeding Birds!

Feeding wild birds is something that children can definitely get involved in. It’s not only great for the birds, assuming it’s done properly of course, but it’s also a wonderful thing for children. If they keep it up, they’ll soon get to recognise the ‘regulars’ who will turn up each day. If they get used to a particular feeding time and place, some birds may even start to wait nearby once they begin to trust you and your child. That can take significant time, though, so children must learn to be patient (a great skill to have) and remain calm and quiet when wild animals and birds are nearby.

Good for Birds & Great for Children

If you're lucky, you'll see less common birds like nuthatches.Providing food for birds is a win-win for everyone — humans and birds alike. Birds obviously get to eat much needed food without huge effort and children get to learn more about nature and perhaps individual bird visitors. (We even name our regulars! “Vern” is a tame blackbird, for example, having been named after a character in the famous movie Rain Man). By encouraging birds to visit, children will soon be able to recognise and name the different species of bird too, particularly if given some help from a parent or bird book. Visitors might include robins, blackbirds, blue tits, great tits, long-tailed tits (our favourite), thrushes, starlings and, if they’re lucky, more unusual, colourful birds like nuthatches, woodpeckers, bull finches and gold finches. As it gets colder, some species will travel to warmer countries to overwinter. For those that stay in the UK, however, food from a friendly young nature-lover will be a real lifeline.

Learning to Appreciate Nature & Other Creatures

You do not need a garden to feed birds. This feeder simply sticks to a window.If children do get involved in feeding wild birds, they’ll soon begin to realise how delightful the little beings are. They each have their own character, likes and dislikes. Children will get to appreciate this if they keep up the feeding and the birds will soon realise where to find the food each day. Children will get to understand the importance of nature and learn skills like empathy, understanding and responsibility as they nurture the wellbeing of these beautiful wild visitors. Animals, birds and insects are all individuals and it’s good for children to recognise this. By feeding birds and other animals, they will also be able to continue to appreciate nature and the natural world, just like they do in our Forest School at Little Acorns Nursery School. Nature teaches children so much about the natural world as well as about themselves. It also makes them more aware of ecological issues and, as such, can make them more inclined to …

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Why Nature is So Important to Children

Why nature is so important to children

We explore the immense benefits of nature to childrenToday we’ll look at the immense benefits of nature to children. While the long-term benefits of nature are reasonably well-known, it turns out short-term exposure to the natural environment also has1 clear benefits for people of any age. The benefits are even more beneficial, though, for young people during their early years, at school and in higher education.

The greatest benefits come when children and young adults are able to spend time actually in the outdoors, surrounded by natural things like trees, flowers, grass and wildlife. Even a short break spent in such an environment will help to restore attention, cognitive function and mental resilience — and this is backed up by many studies. Incredibly, some3 have demonstrated that there are cognitive and performance benefits even when there is just a view of the natural environment, for example sight of green grass and trees through an open window in the classroom. That’s remarkable when you think about it.

The Benefits of Nature to Children

A girl takes a closer look at growing leaves.One of the wonderful things about nature is that immersing oneself in it need not cost a penny. With so many proven benefits, it just goes to show that the old adage that ‘the best things in life are free’ really is true when it comes to nature. Exposure to the natural environment and green surroundings has been shown to have clear benefits …

Attention Restoration

Nature is a great healer; time spent in the natural environment helps to counteract the depletion of mental resources, particularly after periods of perhaps intense mental work, for example following a series of lessons or tasks. The fascinating quality of nature is also key to this as it requires a kind of ‘softer’ attention, with the brain working on an almost involuntary basis. This is part of what’s known as Attention Restoration Theory (‘ART’). It is thought to work in such a way as to allow cognitive function to …

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15-30 Hours of Free Childcare for 2, 3 & 4-Year-Olds

15-30 Hours of Free Childcare for 2, 3 & 4-Year-Olds (A Rough Guide)

Parents are wise to research & choose the best setting for their childChildren living in England are very fortunate to have their early years childcare supported financially by a variety of Government funding schemes. The 3 most important, popular and widely-available schemes are:

  • 15 hours per week of free childcare for eligible 3 & 4-year-olds;
  • 30 hours per week of free childcare for eligible 3 & 4-year-olds;
  • 15 hours per week of free childcare for eligible 2-year-olds.

Little Acorns Nursery School supports all three schemes for families who have been successful with their funding applications.

This free childcare can really help families, especially parents who wish to return to work and those wishing to improve their standard of living. With more people working, it also benefits the economy, of course.

Perhaps most importantly, Government funding of early years childcare greatly helps children. Studies have shown that children who receive a good early years education, for example at nursery or pre-school, really do benefit. That’s in both the short term and the long term. A Department for Education study showed that children attending high quality early years education settings benefit socially, behaviourally, cognitively and, of course, educationally. Indeed it’s abundantly clear that early years education gives children a very healthy head-start so they can really hit the ground running by the time they start school around the age of 5. Many of the benefits of early years education are, as we said before, much longer-lasting, even into adulthood. Perhaps we’ll cover more detail on that in a future post. Either way, though, it’s clear that this financial support from the Government is incredibly important.

A high quality early years education has many short and long-term benefits for childrenLet’s look at each of the schemes …

Please note: in all funding cases discussed here, the Government funding is paid direct to the setting (not the family) and strict rules apply to settings in order to be eligible for the funding. Little Acorns Nursery School qualifies on all counts and welcomes families whose childcare is funded in this way.

Free Childcare for 3 to 4-Year-Olds

15 Funded Hours for Children Aged 3-4

The great news is that all children aged 3 to 4 living in England are eligible to receive …

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New Pre-School Build Nears Completion

New Pre-School Build Nears Completion

Our lovely new pre-school build with timber finishThe nursery owners and staff are very excited to show you the new pre-school build, which is making great progress. Take a look at the photographs to see just how good it’s beginning to look, especially now that the high quality timber cladding is almost complete. This is going to be such a lovely new space for the children play and learn in.

A New Home for Our Pre-School & Forest School

The new build is going to be used as our pre-school area and also as our Forest School unit. So, a lovely timber finish is rather apt when you think about it. Our children will also find its attractive design and finish very appealing and much more exciting than a standard, brick-built unit. The building even has its own kitchen area and toilet facilities, so will be very self-contained. However, it has lots of large windows and doors to let the natural light in and will allow easy, free-flowing access for outdoor play when appropriate.

Being a modular, timber-framed construction means …

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Exercise & Active Play for Under-Fives

Exercise & Active Play for Under-Fives
A healthy lifestyle is crucially important for health and wellbeing at any age, but it’s even more important in the early years. At this age, children are still at a critical time in their physical and mental development. We wrote last month about the need for healthy eating for toddlers and preschoolers and now follow this up by exploring the importance of exercise and active play for under fives.

The Importance of Exercise for Under-Fives

Active play has many benefits to under-fivesGenerally speaking, under-fives should be encouraged to be active. There are many benefits of this including remaining physically fit, getting to know and enhancing physical abilities, honing motor skills (fine and gross) and improving coordination and balance. In addition, it helps the very young to develop visual and sensory skills. Physical activity is also part and parcel of the development of new neurological pathways in the brain. All these skills and benefits will become increasingly important as children grow, develop and become ever-more active and independent.

Exercise for Babies — Tummy Time

Exercise for babies comes in the form of light, active play. At this early age, even starting as newborns, they can begin via floor activities known commonly as Tummy Time. Here, the supervising adult places them on their stomach on a suitably comfy, safe and soft area of the floor and encourages them to move their head, arms and legs.

Close supervision is essential for your baby’s safety and, of course, the baby must always be awake when they’re in this ‘prone’ position

Allowing babies to move on their tummies will help to strengthen limbs, neck, shoulder and back muscles and also help the infant to develop their motor, coordination and visual skills. It’s also believed to help babies avoid ‘positional conditions’, including the development of skull deformations and neck problems. As we mentioned before, it even helps babies’ brains to form new neural pathways.

Tummy time should last only 3 to 5 minutes when they first start as young babies, with the infants attempting it only 2 to 3 times over the course of each day initially. As they grow towards the age of 12 months, this can be slowly increased to suit the baby’s increasing strength and physical abilities. Eventually, the baby will be able to roll over sideways in both directions, be able to sit and self-direct — and may indeed be crawling by the time they’re around 7 to 9 months of age.

Exercise for Toddlers

By the time they are toddlers (1-2 years old), they will usually have mastered all of the above and be adept at self-directing, grasping, pulling, pushing and moving around unaided. Indeed, toddlers should now be active each day for around …

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Healthy Eating for Toddlers & Preschoolers

Healthy Eating for Toddlers & Preschoolers

Eating a healthy, balanced diet is incredibly important for under-fives as they're still growing & developing.Eating a healthy, balanced diet is important at any age. However, during their formative years when they’re still growing, it’s even more important for under-fives. Their young bodies and brains are still developing, so getting the right balance of food types, vitamins and nutrients is essential in order to maintain optimum health, cognitive function and even sufficient energy levels. (Regular exercise is also essential, of course – however, we’ll cover that separately in a future post).

The Benefits of a Healthy Diet

The benefits of maintaining a healthy eating regime are far-reaching and important, especially for young children. At this age, it’s important for them to get into good eating habits rather than bad ones. So, setting them on the right path at an early age is essential. As well as feeding their bodies and brains with everything they need to properly develop, some of the significant benefits of healthy eating include:

  • Improved cognitive function and attention, with all the leaning benefits that these will bring;
  • Sufficient energy levels to undertake all their daily tasks;
  • A greater chance of avoiding certain diseases in later life, potentially including high blood pressure, diabetes, heart problems and even cancer;
  • Maintaining more even moods;
  • Maintaining a more healthy body weight and, through so doing, avoiding potential obesity. Avoiding becoming obese also leaves them less prone to bullying;
  • A greater sense of self-image and self-esteem, leading to greater self-confidence;
  • Overall, improved mental and physical wellbeing.

That’s a huge and important list of benefits. Advice from Public Health England also suggests that

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Days Out Near Clayton-le-Woods, Chorley

Days out near Clayton-le-Woods, Chorley

Little Acorns Nursery School is located in Clayton-le-Woods, Chorley. This is a wonderful location with great amenities, attractions, outdoor spaces and leisure facilities all within a short distance. In today’s guide, we explore some of the more interesting places that local families can visit nearby, perhaps for a day out. There are some great ideas below and every one of them receives top reviews from previous visitors:

Cuerden Valley Park

Cuerden Valley ParkRight alongside Clayton is the lovely Cuerden Valley Park, an award-winning natural open space. Just over a mile away from the nursery, it covers 650 acres. Its wonderful beauty includes parkland, farmland, natural open spaces, flower meadows, lakes, woodlands, the River Lostock, a huge variety of wildlife and even orienteering trails. The park also boasts its own modern visitor centre with a lovely café offering indoor and outdoor seating with hot and cold food and refreshments. Cuerden Valley Park is well worth a visit!

Kem Mill Ruins

Kem Mill RuinsJust 1.4 miles to the South of Clayton and our nursery, also along the edge of River Lostock, are the ruins of Kem Mill. These are just North of Whittle-le-Woods. These are well worth a visit if you like walking in the natural world, enjoy local history or are a dog-walker. The old mill’s footprints are still clearly visible and the history of it can be learned via information signs.

The British Commercial Vehicle Museum

The British Commercial Vehicle MuseumThe British Commercial Vehicle Museum is another high quality place to visit if you live near Clayton-le-Woods or the Chorley area. It’s located just 2.3 miles from Little Acorns Nursery over at Leyland. As one recent visitor explained in a review, it’s a “fascinating museum with lots of informative display material and immaculately maintained vehicles.” These include early fire engines and vintage commercial vehicles, buses, lorries and suchlike. There are interactive displays and games, including an area for younger children and helpful, knowledgeable staff. The museum also has a nice little gift shop and also a café. It gets great reviews, so is well worth a visit.

Worden Park

Worden Park is 3.4 miles west of our nursery in Clayton-le-Woods, in the southern outskirts of Leyland. It’s an

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