Tag Archive for: growing food

News Round-Up for Little Acorns Nursery, Clayton-le-Woods, Chorley

January began the new term with exciting Forest School sessions for our little ones.Having previously published guides and useful information here for parents, we thought it was time for a news round-up to highlight some of the wonderful activities that have been taking place with children at Little Acorns Nursery. Both children and staff have been extremely busy indeed, with exciting new initiatives, outings, special visits and extra-curricular activities. Let’s take a look at some of the most recent.

Forest School Sessions to Start the Year

The pre-school children and ‘Rising 3s’ learnt all about fire safety.January began the new term with exciting Forest School sessions for our little ones. As well as trips to local countryside, woodland and natural open spaces, the pre-school children and ‘Rising 3s’ at Little Acorns learnt all about fire safety and its importance. (Take a look at  the small photographs to see the various activities — click any for a larger view).

The children also enjoyed making some much-needed bird feeders for the local birds, many of whom struggle for food during the winter months. This coincided nicely with the RSPB’s Big Garden Birdwatch, which happens during the last week of January each year. During the annual event, both children and adults are asked to spend one hour outdoors to count up how many birds they see and which species they belong to. The children enjoyed making some pine cone bird feeders for the local birds.This is important for bird conservation, bearing in mind that the UK bird population has fallen by a staggering 38 million birds in only 50 years. Sadly, even some birds that may have been thought of as common are now in trouble — the starling, for example, is now on the RSPB’s ‘Red List’ — their list of birds whose populations have declined to worrying levels. Such birds need all the help they can get from us, so it’s good for children to be aware of the importance of conservation and caring for wild creatures.

“Not all classrooms have four walls.”

With access to the Great Outdoors, children can learn all about nature, the natural environment, and also about themselves.Forest School gives children access to the Great Outdoors so that they can learn all about nature and the natural environment — and also about themselves. As well as being educational and fun, spending time outdoors with nature has many benefits for children and some of these were previously explored here on the blog. Amongst other things, it teaches them new skills and even some they probably didn’t know they had — leadership, teamwork, critical thinking and problem-solving skills, for example. Learn more about Forest School in our comprehensive guide here.

Extra-Curricular Activities & New Skills

Toddler dance lessons are fun but also help to improve coordination, balance and motor skills.Babies and under-five children at Little Acorns Nursery are fortunate to have access to some fun, exciting and educational activities. These are optional but are very popular amongst the little ones. As well as the day-to-day activities and curriculum at the nursery, we also offer:

  • Baby Sensory Sessions, which are a perfect opportunity for babies to have various senses stimulated, potentially resulting in millions of new synapses being formed in their young brains. Sensory stimulation is incredibly important at their young age and we’ll write a separate guide all about it in due course, so watch this space.
  • Toddler Dance Lessons, which are not only immense fun for little ones but also an important activity that helps improve coordination, balance and motor skills.
  • Football sessions allow children to have fun, keep fit, improve motor skills, learn the importance of teamwork and let off steam!Preschool Drama Sessions, where children get to act, role-play and entertain each other in fun and beneficial ways.
  • Football Sessions, which allow children to have fun, keep fit, improve motor skills, learn the importance of teamwork and let off steam!
  • Spanish Lessons, which introduce little ones to a second language, importantly at an early age. They have already mastered English at an incredibly early age, so adding a second language soon afterwards often comes surprisingly naturally to them — and is a great skill to have.

Baby Farm Animals Visit the Children

In January, the children had a surprise visit from 2 beautiful calves, called Louise and Jenny.During January, the children were delighted when they had a surprise meeting with 2 wonderful twelve-week-old baby cows, called Louise and Jenny. Both calves and children were intrigued to meet each other and it was an opportunity that many children may otherwise not have had access to. Special thanks go to one of our lovely parents, who kindly facilitated this magical event with the loan of their beautiful calves.

Weekly Visits to the Library

Our children enjoy weekly visits to the local library. There, they can independently look at their favourite books and discover new ones.One of Little Acorns Nursery’s regular features is our weekly visits to the local library with the children. There, they are able to independently look through their favourite books as well as discovering new ones. Encouraging a love of reading is hugely important as it’ll lead to an understanding of a wider range of topics, it will improve language skills, enhance cognitive development and teach them so much about — well — potentially everything!

The Children Visit a Local Care Home

Children also enjoy monthly visits to the local care home, to meet and interact with the residents there.Children also enjoy their monthly visit to the local care home. It’s a great opportunity to meet and interact with the care home residents, who also really appreciate the youngsters’ company. Children and adults will bond as they talk, sing and even share in craft activities together. It’s a wonderful experience for all parties, teaching children many lessons about life and the importance of community, as well as enhancing communication and social skills. It also really brightens the day for the care home residents.

Gruffalo Crumble in Storytelling Week

As January became early February, toddlers celebrated Storytelling Week in lots of different creative ways.As January became early February, toddlers at Little Acorns Nursery had great fun celebrating Storytelling Week in creative ways. Running between 30th January to 5th February, the event saw children doing things like making their own ‘Gruffalo Crumble’ and ‘Gruffalo Woods’ as well as playing in our ‘Blue River’. The accompanying photo (right) illustrates one of the many creative story-themed activities that the children enjoyed.

Vegetable & Fruit Growing at the Nursery

In February, we bought seeds and strawberry plants for the children, so they can begin the process of growing of their own vegetables and fruit at the nursery.By mid-February, staff and children at the nursery had begun to prepare for another nature-themed activity – the growing of our own vegetables and fruit! So, various seed packets were procured and preparation for sowing the seeds and eventually growing our own produce commenced. The plan is to incorporate this activity into daily nursery life. Children will thereby start to understand the importance of nurturing living plants and the benefits of growing their own food. They’ll learn to be responsible, they’ll learn new things about nature, where food comes from and the importance of tending their own vegetable patch at the nursery. It’s a thoroughly worthwhile and fulfilling activity for them to enjoy too.

We were also delighted when one kind grandmother noticed our Facebook post about this food growing activity and offered us some spare strawberry plants. A huge thanks to her for those and we’re now looking forward to a crop of delicious strawberries too!

An Outstanding Childcare Service & Forest School in Clayton-le-Woods, Chorley

An outstanding childcare providerLittle Acorns Nursery, Clayton-le-Woods, ChorleyIf you have a child under five and are looking for the best childcare in Lancashire, explore the opportunity of sending your baby, toddler or preschooler to our outstanding nursery and pre-school. Please get in touch to register your child for a nursery or pre-school place, request a guided tour of the setting or simply to ask any questions. Our staff are always happy to answer queries and to show families around this wonderful childcare setting. Please choose a button to get started:

Little Acorns Nursery offers award-winning childcare in Central Lancashire. We are a nursery and pre-school located in Clayton-le-Woods, Chorley, also being convenient for families in Clayton Brook, Clayton Green, Thorpe Green, Pippin Street, Buckshaw Village, Whittle-le-Woods, Farington, Bamber Bridge, Lostock Hall, Euxton, Leyland and Penwortham.

Microgreens: A Fun Food Growing Activity for Under-Fives

Microgreens: A Fun Food Growing Activity for Under-Fives

Microgreens can be grown in trays, egg cartons, used yoghurt pots or any shallow pot or dish that has drainage.As promised in our recent Educational Food Growing post for kids, we’ve got another wonderful food-growing activity for children today. Whether you have a toddler, preschooler or older child, they’ll love this activity and it also has a huge range of benefits. It is a fun, educational, easy and inexpensive activity that gives children an enormous feeling of achievement. It also results in the miraculous growth of delicious food that children and the whole household can eat! What’s not to love, therefore, about our growing microgreens activity! Today, we explain just how easy it is.

First: What Are Microgreens?

Children can get really creative with what they sow their microgreen seeds in!Microgreens, also known as micro leaves, are the young shoots of growing plants that are edible. Examples include the seedlings of herbs like basil and coriander, red cabbage micro leaves and the shoots from root vegetables like beetroot. When growing, the seedlings form a thick and rich ‘carpet’ of shoots that, when ready, can be snipped off en masse and used in meals as salads or garnishes. What’s more, they’re delicious, highly nutritious and make meals look amazing. The entire activity can also be accomplished indoors in any home. You do not need to have a garden because a well-lit windowsill or counter top will more than suffice.

Growing Microgreens is a fun, educational, easy and inexpensive activity that gives children an enormous feeling of achievement. It also results in delicious food that children and the whole household can eat!

Additional Benefits of Children Growing Microgreens

Getting children directly involved in growing microgreens can also encourage them to try new foods, enjoy new flavours and to get much needed vitamins and minerals at the critical time when they are developing. Teaching them to grow food will also teach them a huge number of lessons, for example about nature, the circle of life, how to care for another living thing responsibly, where food comes from and even meal preparation, nutrition and balancing diets. Growing microgreens is a doorway to all of this and more, yet is so simple as an activity.

 

There is a huge variety of different microgreens

What You’ll Need to Start Growing Microgreens

You/your child will need a few things to get started in the growing activity:

  • Microgreen seeds in a seed tray being sprayed gently with water.Microgreen seeds. These are available inexpensively online or at places like garden centres and even some supermarkets. You can buy microgreen mixed seeds or choose seeds for rocket, beetroot, spinach, red cabbage, fennel, broccoli, radish or mustard. Each has a distinctive look, when growing, and flavour, when eaten. Read the packets for more detail or just have fun and experiment!
  • One or more shallow seed trays – also available inexpensively from garden centres or online. Alternatively, you can use any shallow tray left over from a ready meal, or use used yoghurt pots, egg cartons, cut down kitchen roll ‘cores’ or similar. Whatever you use will need to have drainage holes underneath, so parents will need to help any piercing, for safety purposes.
  • As the main pots or tray require drainage holes, you will need another tray, cut-down pot or saucer to catch drips underneath. This is known as a drip tray and simply protects your surface from moisture.
  • Lastly, you’ll need some light soil to sow the seeds in. This can be from the garden if you have one and are on a low budget (sieve first), or buy peat-free compost. Multi-purpose compost or a compost specifically for seeds and cuttings will be perfect. If you’re on a really low budget, another alternative is to simply sow microgreens directly onto layers of dampened tissue paper e.g. horizontal sheets torn from a kitchen towel.

That’s all you and your little one need, apart from water, natural light and some care and patience.

What to Do

Once you’ve got the above items together, your child can take the following steps:

Step 1: Fill the seed tray, pots or cartons almost to the top with compost or whatever is being used as ‘soil’ (see the tissue option above if the budget is low).
Step 2: If using soil or compost, this needs to be tamped down gently to flatten and level the surface.
Step 3: The microgreen seeds can now be sprinkled lightly and evenly (best done from a little bit of a height), or manually spaced if your child enjoys that alternative approach. Clumping should be avoided.
Step 4: A light sprinkling of additional compost (or sieved soil) can then go on top to keep seeds in place. It may be best to do this outdoors.
Step 5: An additional layer of kitchen towel or tissue can be placed on top of the seeds, but only until the seeds start to germinate later on.
Step 6: Lightly sprinkle water or spray the seeds gently with a water spray, taking care not to disturb or wash away the seeds.
Step 7: Place the trays or pots, with their drip trays underneath, onto a well-lit windowsill or counter top. A little ventilation will also not be a bad thing for the seeds.
Step 8: Your child will need to check that the seeds/soil/tissue are damp each day and watered lightly to ensure they don’t dry out. Watering can either be done from above (ideally using a mister or water spray so as to not disturb the seeds) or from below by simply pouring water into the drip trays. This will be slowly drawn up into the soil naturally, particularly if it’s not too deep.
Step 9: As soon as shoots begin to appear, your child should remove any covering (from Step 5), taking care not to disturb the seedlings, and continue to water lightly each day as the seedlings grow.

TIP: Don’t forget to get your child to wash their hands after touching soil and seeds etc.

Harvest Time!

For young children in particular, snipping them off is best done by parents, to avoid injury.Different microgreen seeds grow at different rates but usually a dense carpet of growing shoots and tiny leaves will cover the trays or pots within one or two weeks. Generally speaking, when you can see small, immature leaves at the top of shoots about 1 to 1¼ inches tall, they are about ready to be harvested. For young children in particular, snipping them off is best done by parents, to avoid injury. The carpet of microgreens can be snipped off, using scissors, low down near where the shoots begin. It’s best to snip them off rather than to pull them up by the roots because then they have the chance to regrow and give you/your child a second crop later on. The microgreens can then be washed in a fine colander, under a cold tap, to remove any remnants of soil.

And Eat!

Microgreens make wonderful garnishes, are lovely in salads and sandwiches and can also be added to soup, risotto, pasta, baked potatoes and burgers.Your child can then continue the fun by helping with meal preparation (with adult supervision for safety). Microgreens make wonderful garnishes, are lovely in salads and sandwiches and can also be added to things like soup, risotto, pasta, baked potatoes and burgers. They are incredibly attractive to look at, jazzing up any meal and also giving children extra nutrients to consume. They are also a great way to encourage children to try new tastes and food textures.

By growing microgreens themselves, children will have had great fun and will have learned so much along the way. It’s a fabulous and educational activity, any time of year!

A Place for your Child at our Outstanding Nursery & Pre-School in Clayton-le-Woods, Chorley

An outstanding childcare providerLittle Acorns Nursery, Clayton-le-Woods, Chorley

Are you searching for outstanding nurseries or pre-schools in Clayton-le-Woods (PR6), Chorley, or near to Clayton Green and Clayton Brook in Central Lancashire?

Little Acorns is in Clayton-le-Woods and is rated by Ofsted as an outstanding nursery. It is also an award-winning nursery, having won an important National award. Our childcare service is simply unrivalled in the area.  So, if you’d like your child to experience the very best childcare, register for a nursery place at Little Acorns Nursery. You can also request a guided tour or ask any questions using the buttons below. We look forward to hearing from you.

Educational Food Growing Activities for Kids

Nature is incredibly important for children With a little planning, care and effort, children can grow herbs, vegetables and even fruit.and that’s just one of many reasons why little ones should be encouraged to learn about sowing seeds and growing their own plants. Today, we’re taking that a step further by explaining how children can grow plants that will give them real, edible food! With a little planning, care and effort, children can grow herbs, vegetables and even fruit if they put their minds to it. What’s more, it’s possible without a garden and needn’t cost a penny!

The Benefits of Children Growing Their Own Food

If they successfully grow herbs, vegetables or fruit that the family can actually eat, little ones will have an immense sense of achievement — and justifiably so. They will have learnt so much during the process too, including where plants, flowers and foodstuffs come from, how seeds germinate into plants, the relationship between flowers, pollination, seeds and fruit, caring for living things — and the circle of life itself. Children love growing and caring for plants and growing edible food is even better!That will never be more evident than when a seed has grown into a plant that bears fruit, which contains more seeds, through which the whole process can start again.

Children will also love growing plants as an activity. They’ll learn from the responsibility of tending to living plants and seeing the progress that seedlings make when they have cared for them. It’ll be a real milestone, too, when their plants start bearing fruit (… or veg!). And — who knows — harvesting fruit, herbs and vegetables that they can eat may even get them interested in cookery and trying out more foods. All in all, growing food is a brilliant and highly educational activity for little ones.

Growing food is a fun, highly educational activity for little ones.

Take a look below for a few easy and inexpensive ways under-five children can get started.

Shop-Bought Seeds Are a Start But Free Seeds Are Even Better!

Shop-bought vegetables like peppers are full of seeds that can be grown into new plants.Seeds for herbs, vegetables and microgreens are all widely retailed in places like garden centres and even some supermarkets. Each seed packet will usually explain when and how seeds can be planted. This is perhaps the most obvious way for children to grow plants that, if all goes well, result in a healthy crop of food. However, we can be far more adventurous than that! Where is the fun in buying seeds in packets when children can get them for free? Let’s take a look at some cheaper and far more creative ways that children can start things off.

Grow Free Pepper & Tomato Plants!

Seeds from shop-bought tomatoes can be saved and grown into new tomato plants.“Free” you say? Well, pretty much! Next time you have some shop-bought tomatoes and/or peppers as part of your ordinary shopping, get your little one to take a few moments to save some of the seeds. These are found within things like tomatoes, before they’re eaten, and are usually discarded in the case of peppers. Such seeds can simply be spaced out on some compost or earth, watered in and a thin layer of soil or compost added on top. If these are left on the windowsill and the earth kept moist by the child over the coming days, little seedlings will soon start to appear. Our pepper plants were grown from the seeds found in shop-bought peppers. This one is about 4 weeks old.The image of the green plant shows our pepper seedling grown in this exact way — and it was incredibly easy to achieve. Ours is about 3 or 4 weeks old and it’s just about ready to be “planted out” outdoors, to mature. Once mature, they should flower then sprout some new peppers! It’s identical for tomatoes. If children have no garden for larger plants to be transferred to, ‘grow bags’ or any kind of suitable container can be used on a patio or balcony. Children will need to keep watering them every day, to keep the soil moist. Flowers will eventually appear and, with a little help from bees and insects, will be pollinated so that they eventually ‘fruit’. If appropriate care and attention continues, your child will eventually end up with vegetables that can eventually ripen and be eaten. That’s free tomatoes and peppers for the family, in our examples. Don’t forget to remind your child to save a few more seeds, though, so they can repeat the whole process again … and again!

If you have a large enough space in a garden, your child can do a similar activity using the seeds from squashes, pumpkins, marrows, courgettes and suchlike. However, those do take up quite a bit of room.

Grow Free Herbs!

Children will need water their little plants every day, to keep the soil moist.Does your little one know that he/she can grow new herb plants totally free of charge? This is done simply by clipping cuttings from your usual shop-bought herbs and leaving them in water to root. It’s incredibly easy so long as the child has some patience (that’s another useful lesson for them). All the child needs to do is to save some small (3 or 4 inch long) cuttings from the tips of herbs like basil or coriander. For safety, parents/carers may need to help with the cutting part if the children are very young. Cuttings from shop-bought herbs can grow into new plants by leaving them in water to root.The bottom sections of the clipped cuttings should be dangled into a glass, small bottle or other suitable vessel of water and left over a period of days until they sprout roots. See the photo for an example. A clear water vessel, e.g. drinking glass, will allow your child to clearly see the roots. Once suitably long, these new little plants can be transplanted individually into compost/soil in something like flower pots — or indeed a free, recycled alternative like a yoghurt pot. The little ones will need to continue attending to the plants with regular watering so that the herbs grow and mature. This activity can all be done indoors on a windowsill too, so requires minimal space. Growing their own herbs may even make children more inclined to eat them!

Grow Free Extra Lettuce & Celery!

A free and easy way to grow food is to “re-grow” it. This celery base would normally have been discarded, but it's growing new edible stems.Another ridiculously easy way to grow food is to “re-grow” it. A classic example of this is to save the root section from a salad vegetable like iceberg lettuce or celery. This is the part of a shop-bought vegetable that would normally be cut off and discarded. However, in what has to be the easiest food growing activity of all, the child simply needs to keep that root section and leave it root down in water for 1 to 3 weeks. It will eventually grow some roots but, before that, the upper tip will start to sprout new leaves. In our own test using an iceberg lettuce we ended up with loads! That is new, free salad that can be later harvested and eaten. Simple!

More Food Growing Ideas for Kids

Pop the 'root' section of lettuces into water and they will grow new edible leaves. This iceberg lettuce is re-growing in just 2 days.(Speaking of iceberg lettuces): Excuse the pun, but the ideas above are just the tip of the iceberg! There are so many other types of vegetable and fruit that children can grow (or re-grow) for next to nothing. For example, they can grow new apple trees from apple pips and new strawberry plants from the outside skin of strawberries. And the whole topic of growing microgreens merits its own stand-alone article, available here. We may follow up in due course with another batch of food growing ideas for under-fives and, indeed, for people of any age. In the mean time, we hope your little one has some fun with the wonderful ideas above.

Little Acorns: an Outstanding Nursery & Pre-School in Clayton, Chorley, Lancashire

An outstanding childcare providerLittle Acorns Nursery, Clayton-le-Woods, ChorleyOur award-winning nursery & pre-school in Clayton-le-Woods gives babies and children under five the very best early years education. It’s also a fun place for little ones to grow and thrive during their most formative years. We have an outstanding Ofsted rating, an integral Forest School and represent the best childcare service in Clayton-le-Woods, Clayton Green and Clayton Brook, Chorley, Central Lancashire.  Register a nursery place for your child today or get in touch to arrange a visit. Ask us any questions that you may have and we’ll be happy to help. Please choose a button below to get started …