Gentle Ways to Handle a Toddler Meltdown

We’ve all witnessed a toddler tantrum and, sadly, they’re not pretty. Perhaps you’ve carefully prepared your child’s favourite lunch and set their plate in front of them. They take one look, fling the food away from them, and collapse with a wail that could rival a tone-deaf opera singer. Welcome to toddlerhood! It’s a time of wonder, growth … and occasional emotional meltdowns!
The good news? Tantrums are perfectly normal. The bad news? They can happen anywhere — at home, in the supermarket, on the bus, or in that quiet café you thought was your “safe place”. However, understanding why tantrums happen, and having a few tried-and-tested strategies to hand, can make all the difference.
Why Do Toddlers Have Tantrums?
In their earliest years, children’s brains are doing a phenomenal amount of developing. At this stage, little ones understand far more than they can express, and they’re learning to handle powerful emotions without the calm reasoning skills adults (mostly) have. The part of the brain responsible for emotional control is still under construction, so when they’re hungry, tired, frustrated, or simply want something right now, they can easily become overwhelmed. In short, they’re not trying to give you a hard time. They’re having a hard time.
“They’re not trying to give you a hard time. They’re having a hard time.”
Head Off a Tantrum Before It Starts
While not every outburst can be prevented, a little foresight can go a long way. Predictability is a toddler’s best friend, so sticking to a consistent routine can reduce meltdowns. Transitions, such as leaving the park or getting ready for bed, may also benefit from a bit of warning rather than surprising a toddler with a sudden change.
Choice can also be a powerful tool too. Simple, limited options (“Shall we wear the red jumper or the blue one?”) often help children feel some control over their day.
And, of course, let’s not forget the basics; a well-fed, well-rested toddler is usually a calmer one. So, keep an eye out for the early signs of tiredness or hunger, and act to rectify matters before things have time to escalate.
Stay Calm When the Storm Hits
It’s not always easy as a parent, but your own composure is key. A calm, even tone and steady body language tell your child that you’re in control, even if you feel anything but. Also, try avoiding lengthy explanations in the heat of the moment — too many words can overwhelm an emotional toddler.
Safety comes first, though. So, if you’re out and about, make sure your child is in a safe space before you do anything else. Some toddlers respond best to a gentle, reassuring presence; others need a little space to work through their feelings. Either is fine, as long as they know you’re there when they’re ready.
Example:
A Tantrum at Tesco
The nightmare scenario: You’re halfway down the biscuit aisle when your toddler takes an unhealthy shine to a chocolate-covered, sugar-filled snack that’s really not going to be good for them. So, you say no. They flop to the floor, wail at a volume that seems to fill the entire supermarket, and protest in a dramatic fashion that catches the attention of every shopper in the vicinity. Not only is your child in full, public, tantrum mode, but you’re also going to feel judged!
How to handle it with flair:
Keep your voice calm and your response consistent. Offer your little one a brief explanation without entering into a long debate (“We’re not buying that today, but you can choose between bananas or apples”). Show empathy and acknowledge the disappointment (“I know you really wanted that snack”), then gently redirect their focus. That could be achieved by inviting them to choose something else or by giving them a small “shopping job” like holding a loaf of bread. If needed, find a quieter spot to let them work through the big feelings before continuing your shop.
Help Them Learn From Big Feelings
When the volume drops and the tears start to slow, that’s your golden moment. Offer comfort — a cuddle, a hand on the shoulder, or just sitting quietly together. This is also a good time to put words to their emotions: “You were feeling really cross because we had to leave the playground.”
Labelling feelings not only shows empathy, but also helps your child start to recognise and manage those emotions in the future. Once calm is restored, praising their return to positive behaviour reinforces what you’d like to see next time.
Example:
A Toy Tantrum
Scenario: At home, your child sees their sibling or a friend playing with the toy they absolutely must have right now. They shout, try to grab the toy, and then the sobbing begins.
How to handle it:
Step in to keep everyone safe and calm. Use clear, simple language: “It’s not your turn yet. You can play with it when they’ve finished.” Offer a distraction by suggesting another toy or activity they enjoy. Once they’re calmer, talk about taking turns and how everyone gets a chance. Praise them when they do wait patiently, even if it’s just for a short time — that positive reinforcement will help for next time.
Look After You, Too
Repeated tantrums can be exhausting. If you need to and it’s safe for your little one to do so, step into another room for a few deep breaths, or take a short moment for yourself when help is available. Chatting to other parents can be surprisingly reassuring — nothing bonds people quite like swapping “you’ll never believe what happened in Tesco” anecdotes!
Example:
A Tea-time Tantrum
Scenario: Dinner is served, and your child takes one look at the plate and decides it’s the worst thing that’s ever happened to them. Cue gesticulating arms, shouting and, in all probability, some dramatic sliding under the table.
How to handle it:
First, try to stay matter-of-fact — it will demonstrate that this is not a huge deal in the big scheme of things. Also, resist the urge to whip up a separate “peace-keeping” meal. Acknowledge your child’s feelings (“It’s okay not to be keen on everything”), and encourage them to try at least a small bite. It’s important to keep the mealtime atmosphere calm — power struggles over food often make the problem worse. If they refuse to eat, calmly remove the plate when the mealtime ends and offer a healthy snack later if needed. Ensure you’re consistent with this approach in the future.
A Final Word
Tantrums are not forever. They’re simply a stage in your child’s journey towards understanding themselves and the world around them. With patience, empathy, and a few practical strategies, you’ll navigate these storms together — and one day, you may even laugh about them!
Little Acorns Nursery, Clayton-le-Woods
A High-Quality Weekday Childcare Service Near Chorley, Central Lancashire

We hope that today’s tips for taming toddler tantrums will be useful to parents and carers of under-fives. They’re all part of a normal childhood and, in any case, such meltdowns are usually just a short-lived phase. At Little Acorns Nursery in Clayton-le-Woods, Chorley, we’re familiar with such challenges and are always here for parents and families if any further tips and insights are ever required. So, ask away if you ever need a second opinion on ways to counter any challenging situations involving little ones.
If you’d like to explore a possible nursery place for your child at Little Acorns Nursery, please choose an option below:
Little Acorns Nursery is located in Clayton-le-Woods, Central Lancashire, so offers a convenient childcare choice for families near Clayton Brook, Clayton Green, Chorley, Thorpe Green, Pippin Street, Buckshaw Village, Whittle-le-Woods, Farington, Bamber Bridge, Lostock Hall, Euxton, Leyland, and Penwortham.




Summer is a wonderful time for children to get outdoors. There, they can breathe the fresh air, benefit from being closer to the natural world, and escape from electronic screens. Nature is incredibly good for children as well as adults (more about that later). A simple way to encourage little ones outdoors is to take them on an exciting and educational nature hunt! There are many fascinating things to look out for during the summer months including butterflies, caterpillars, bees, beautiful wildflowers and much more. A summer nature hunt will open their eyes and minds to the wonders of nature’s flora and fauna, lead to educational conversations with accompanying adults, and be an enjoyable and educational activity. Within all that in mind, we’ve put together a free Summer Nature Hunt poster that will give children and families an idea of what to look out for during the warmer months of summer — and serve as useful visual reference. The poster is free to download right here in this blog post (see below). Once printed out, it can be displayed large on children’s bedroom walls or taken along during the activity — perhaps reduced to a convenient size like A5. Children can use the little tick boxes to tick off each item that’s been spotted. So, venture out little ones — see how many wonderful things you can spot in the natural world this summer!
Many of the adorable creatures featured in the poster will be easy to spot at this time of year. Bees, hoverflies, and other pollinators are common to see where flowers are blooming. Butterflies are both stunningly beautiful and at their most abundant during July and August each year, so are sure to delight children with their fabulous colours and patterns. Delightful ladybirds are also rather abundant right now (time of writing: mid-July). Wildflowers like poppies and daisies always make the world a more beautiful place, so they’re a wonderful thing for children to discover too.
Has your little one ever seen apples growing on a tree? All that blossom from earlier in the year has now given way to little green apples that will grow and ripen as we head further into the year — eventually becoming ready to fall or be eaten come autumn. It’s a great example to show under-fives where some food comes from and explain why pollinators are so important.
We must also mention slow worms. Now we will be honest here: they’re quite a challenge to spot as they’re very shy and incredibly silent. They may hide in long grass, under grass cuttings, in the undergrowth, and in compost heaps. They are likely to come out only to warm themselves in the sunshine. That’s because they are essentially cold-blooded and legless lizards rather than any kind of snake. Children will have to be very lucky, patient, stealthy, or have deliberately made 
As we said in the introduction, spending time in and around nature is incredibly beneficial to children of all ages. Studies have proven a myriad of benefits, in fact. Just a few examples include a lowering of stress and anxiety, improved motor skills, greater knowledge of the world (and children’s place within it), improved empathy for other living things, a feeling of greater responsibility for nature’s flora and fauna, a development of often lifelong greener values and choices, and even improved academic grades! These are just a few examples — the benefits of spending time closer to nature are incredible. Learn more about 


National Children’s Gardening Week arrives in late May and is the perfect time for young children to get involved in gardening activities. In celebration of the event, we describe a wonderful gardening-related activity that’s small-scale, easy, fun, and educational — perfect for little ones! The finished result is also rather magical and, once complete, lends itself to imaginative play. Today, we outline how children can make their own miniature fairy gardens. These are a great way to introduce little ones to creative gardening at a child-friendly scale. Under parent supervision* and largely using scavenged materials from outdoors, under-fives can let their imaginations run free and get creative! What’s more, the results are simply enchanting and will bring magic and a whole lot of delight to young children!
National Children’s Gardening Week begins on the 24th of May this year (2025) and runs until the 1st of June. The timing is no coincidence as it’s generally a warm week and therefore perfect for gardening and growing plants and flowers. What’s more, it also spans the half-term school holiday that most schools recognise in the last week of May.

















































With the start of the new year now behind us, it’s time for children to get ready to take part in National Storytelling Week. This year it begins on Saturday the 1st of February and ends on Sunday the 9th. It’s a wonderful initiative that brings children and families together to use their imaginations, get creative, and entertain one another. What better time of the year to do that than during mid-winter? National Storytelling Week is perfectly timed to be a fabulous antidote to cold, blustery, winter days and is a wonderful way for children to escape through the power of the mind.
Whether listening to another’s story or creating it themselves, storytelling is a fun activity for children and adults alike. In either case, imagination is a powerful thing that will allow children to immerse themselves in new worlds, new situations, and new adventures. What’s more, it can even allow them to temporarily become someone or something else. That’s hugely powerful!
With a theme as open-ended as reimagining their world, children have free reign to come up with all kinds of storylines and scenarios. When it comes to creating stories the world is, as they say, their oyster and it’s only limited by their imaginations. They could perhaps come up with some kind of fantasy with colourful landscapes, magic, and weird, wonderful creatures. Or perhaps the story revolves around a futuristic city where travel by hoverboard is the norm. Or maybe the storyline is something more simple and subtle that’s not so different to reality. It’s entirely their choice and, for supervising adults and parents, it’ll certainly be interesting to see what they create.
First-time storytellers may better grasp the idea if an adult/parent first tells a story as an example. This will help them see what’s possible — and indeed show that anything is possible.




As a condition that affects children’s reading and writing abilities, Dyslexia is something that can significantly hold little ones back. If not diagnosed and addressed in good time, it can have a knock-on effect that adversely affects the education and potentially whole lives of people affected. It’s therefore important to learn what to look out for so as to recognise the possible signs of dyslexia in children should they occur. With that in mind, today’s article explores the answers to frequently asked questions about dyslexia so as to explain what dyslexia is, how it affects children and adults, what to look out for, and what to do to mitigate its potentially harmful effects.
Described back in the 19th century as ‘word blindness’, Dyslexia is a lifelong problem that primarily affects the ease with which a person can read (especially) as well as affecting other language-based skills like writing, spelling, and sometimes even pronunciation. As such, it has potential knock-on effects in a wide array of areas of people’s lives and can present daily challenges for those affected.
Some people with dyslexia have described its effects as causing letters to jump around and words to jumble up. Others say that words blend together and even spaces between them can disappear. Individual letters and numbers can mix up and, for some, characters may seem incomplete. Sometimes, they are perceived in mirror form (so, for example, a “b” becomes a “d”) or are even perceived as being upside down (so, a “6” would be perceived as a “9”). Whatever the specific effect, the result is to make words unintelligible. Immense concentration is required to try to make any sense of them. Clearly, this presents enormous challenges to reading, writing, spelling, reading out loud, and even mathematics. The knock-on effect of all this is that reading and learning from books about any number of topics — including those in the curriculum — can therefore be hugely challenging and profoundly impactful.
The signs of dyslexia vary from child to child and this, in itself, makes spotting the issue more tricky. That said, the most common signs of possible* dyslexia, specifically in children of pre-school and school age, relate to language-related difficulties. Examples include:
Dyslexia is a specific learning difficulty. While some children affected have no additional limiting condition, some have additional problems. These can include dyscalculia, dyspraxia, ADHD, short-term memory issues, and issues with time management. We’ll aim to cover some of those topics separately, in future posts.
Where an issue like dyslexia is suspected, parents/carers should speak with their early years provider or school teacher to voice any concerns — and vice versa. The earlier an issue like dyslexia is spotted, the sooner measures can be implemented to help the child. Such early intervention is really important when reading and language are affected because they have such a snowball effect on other areas of learning. That said, it is more difficult to diagnose dyslexia in the pre-school years, as signs are not so obvious at such an early age. However, a few early signs may sometimes become evident as indicated in the early entries of our list of possible signs of dyslexia earlier in this article.



For many species, population numbers have plummeted over recent decades. Introducing your child to today’s 


Once babies have transformed into toddlers, it’s never too early to introduce them to maths-based concepts and language. Indeed, introducing under-fives to such concepts in the earliest years will benefit them hugely as it lays the foundations for future learning. That’s one of the main reasons it is a part of
Familiarity with mathematical terms and concepts also helps to prepare children for formal education, including in many areas other than pure mathematics. Understanding maths concepts from an early age will allow them to confidently engage in number-related exercises and discussions, greatly enhancing their school readiness across multiple topics. Such preparation will allow them to take maths-based challenges in their stride right from the moment they begin Reception Year in primary school. What’s even more striking is that studies show a direct correlation between early mathematical skills and later educational achievement.
Counting is the most obvious example. Counting can be introduced and practised by your little one in many, many situations, from counting how many more mouthfuls of food a child should eat, to the number of Lego blocks in a tower they’re creating.
Shapes also have roots in maths, so children should get familiar with 3-sided triangular shapes, 4-sided shapes like squares and rectangles, and so on.
Creative endeavours can also be vehicles through which supervising adults can highlight elements of mathematics that are built into designs and creations that children may generate. Patterns and shapes are obvious examples of that. Last but not least, parents can involve children in maths facets which are integral to everyday life, for instance, counting items when out shopping, or measuring when putting ingredients together for a meal. Children will love being more involved in such activities and will learn about maths in a fun, natural, and engaging way. Doing so will create the strongest foundations for their future learning.

One of the key tasks all tots must face, in tandem with parents, is potty training. It’s something we all had to master as toddlers and therefore we know it’s 100% achievable — despite it sometimes seeming to be rather a challenge. Achieving success, though, will improve the quality of life for the child, the parent, and other guardians involved in the child’s care. Learning to master the use of the potty and later the toilet will also be a major boost to self-confidence and independence when the child is at nursery, preschool, and later school. With that in mind, today’s guide outlines our top tips for successful potty training.
Children become ready for potty training at different times — every child is different in that respect, with some starting as early as 18 months and others not training until the age of 3. That said, the majority of little ones begin potty training between the ages of 2 and 3. There are some signs to look out for that will help parents decide when the time is right and we’ll look at those below.
Ensuring children understand the language around toileting is helpful, of course. So, it’s healthy to help children learn the various terms involved, whether talking about a potty, wee-wees, or anything else. Learning appropriate words will empower children to ask for what they need, at appropriate times.
Potties with designs that are attractive to toddlers e.g. dinosaurs, licensed TV characters etc.
Only start potty training when your child shows signs that they’re ready. (See the When Should You Begin Potty Training? section above for details).


