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The Benefits of Sport in the Early Years – Plus Exciting Chorley News!

Active Play, Activities for Children, Chorley, Exercise, Football, Lancashire, Learning Through Play, Nursery, Play, Sport, Under-5s

The Benefits of Sport in the Early Years – & Exciting Chorley News!

In exciting news, Chorley made it to the National press and TV this week and there has been a huge amount of buzz about what’s been going on. For anyone who missed it, the story involves Chorley Football Club and stars from two pop groups. Shane Lynch and Keith Duffy from Boyzone and Brian McFadden from Westlife visited a Chorley FC match. Along with Boyzone’s Ronan Keating, they are exploring the possibility of buying a stake in the club. The story has gone completely viral with the likes of Sky Sports, ITV and the BBC having sent camera crews to cover it. The stars’ visit and interest in Chorley Football Club have been the talk of the Nation and have certainly put Chorley on the map!

“This is a game-changer that has the potential to bring our town into the limelight like never before, generating a buzz and publicity that will shine a bright light on Chorley and the local area.” — Chorley FC

With Chorley Football Club being only 4.8 miles and a 14-minute drive from Little Acorns Nursery in Clayton-le-Woods, this news has certainly registered on our radar. What’s more, it’s sure to fire up greater interest in sport from children in the Chorley area. Perhaps some of them could even end up being sporting stars of the future! With all that in mind, we thought we’d take the opportunity today to explore the value and importance of sport to children in their early years.

Sport in Early Childhood

Sport takes an incredible number of forms and, as such, allows children of all shapes, sizes and abilities to get active in one way or another. There are many sports to choose from, so there’s bound to be something to suit every child. Make no mistake, sport is generally very good for children and we’ll come onto some of the many reasons later in this article. Whether it’s table tennis, swimming, cycling, football, gymnastics, running, roller-skating, a simple game of rounders, or one of the many other sports, there’s usually something for everyone — including children with additional needs. Sport is fun too, so children will naturally enjoy taking part once they’ve identified sports games they connect with.

The Benefits of Sport to Children, Especially the Young

Participation in sports benefits children in many different – and often profound – ways. That’s especially true for children in their early years, being a stage when they learn fundamental skills like jumping, running, throwing and catching balls, etc.

What’s common to just about all childhood sports is that they get children moving — and that’s perhaps one of sport’s most important facets. With childhood obesity rates at alarming levels^∞ in recent years, getting children active — and used to an active lifestyle from an early age — has never been more important. Taking part in sports will help improve fitness levels, strengthen hearts, muscles and bones, and help children maintain a healthier lifestyle when combined with a healthy diet.

“Getting kids moving and having fun again has never been more important, and it all counts towards the 60 minutes of physical activity (including 30 minutes outside of school) they need every day.” — NHS

Sports and active hobbies will also help little ones hone balance, agility, coordination and motor skills. That’s incredibly important during early childhood as these key skills are still developing and, as the old proverb goes, “practice makes perfect.”

The benefits of sports are not only physical; children’s mental health benefits enormously too. Not only is participation in such activities immense fun (which is an important benefit all on its own) but sport also helps children’s confidence and self-esteem to grow, as well as being a great antidote to any stress and anxiety they might be feeling.

“Having a positive attitude towards physical activity has also been associated with children being happier.” — NHS

Participation in sport also teaches little ones other key skills. For example, it helps children understand the need for good communication, cooperation, teamwork and even sportsmanship. It teaches them the importance of perseverance, strategy, how to win or lose gracefully, how to overcome challenges and how to build resilience. Learning such skills will stand them in good stead during childhood — and right into adulthood.

Regular participation in sports also instils discipline and a sense of responsibility in children. They learn the importance of practice, punctuality, and following rules. Such understanding can positively impact both their academic and personal lives.

Sport is a great socialiser too. Through sport, they’ll get used to interacting with other children as well as coaches, teachers, or childcare professionals. Moreover, children not only make new and deeper friendships through sport, but also learn social skills before, during and after such play. These skills and benefits will stay with them for the long term and will help to enrich their lives in profound ways.

Children also benefit cognitively through participation in sport. Sports require strategic thinking, decision-making, and problem-solving. They require children to learn to anticipate actions, make quick decisions, and adapt to changing situations. All such endeavours stimulate cognitive development in children and greatly enhance mental agility.

Taking that a step further, multiple studies suggest that regular physical activity improves concentration, memory, and even academic performance in children. It’s incredibly powerful when you think about it.

All in all, sport can play a crucial role in the holistic development of children. By enhancing physical, social, emotional, and cognitive skills, participation in sport can contribute to their overall well-being and indeed success in life. Let’s therefore nurture our Clayton and Chorley children and make the most of the incredible opportunity that is sport.

Little Acorns – an Outstanding Nursery in Clayton-le-Woods, Chorley

Entrust your early years childcare to an outstanding, award-winning provider

If you want the very best childcare nursery or preschool in Clayton-le-Woods, Chorley, you will find it in Little Acorns Nursery. We are officially an ‘Outstanding Provider’ as well as being the winner of an amazing National Nursery award. So, you know that your child will be in good hands under the care of our wonderful early years practitioners. We also support various Government-funded childcare schemes for eligible families.

Contact us today to register your child for a nursery place, explore the possibility of doing so, or ask any questions:

Apply Today Book a Tour Message Us 01772 696288

Our nursery/preschool is located in Clayton-le-Woods, near Chorley, Central Lancashire. As such, it may also suit those in towns and villages nearby, for example, Clayton Brook, Clayton Green, Thorpe Green, Pippin Street, Buckshaw Village, Whittle-le-Woods, Farington, Bamber Bridge, Lostock Hall, Euxton, Leyland and Penwortham.

15th February 2024/by Mark

Active Play, Activities for Children, Childcare, Chorley, Chorley Nursery, Clayton-le-Woods, Early Years Education, Forest School, Learning & Development, Nursery, Nursery News, Pre-School

News Round-Up for Little Acorns Nursery

Having previously published guides and useful information here for parents, we thought it was time for a news round-up to highlight some of the wonderful activities that have been taking place with children at Little Acorns Nursery. Both children and staff have been extremely busy indeed, with exciting new initiatives, outings, special visits and extra-curricular activities. Let’s take a look at some of the most recent.

Forest School Sessions to Start the Year

January began the new term with exciting Forest School sessions for our little ones. As well as trips to local countryside, woodland and natural open spaces, the pre-school children and ‘Rising 3s’ at Little Acorns learnt all about fire safety and its importance. (Take a look at the small photographs to see the various activities — click any for a larger view).

The children also enjoyed making some much-needed bird feeders for the local birds, many of whom struggle for food during the winter months. This coincided nicely with the RSPB’s Big Garden Birdwatch, which happens during the last week of January each year. During the annual event, both children and adults are asked to spend one hour outdoors to count up how many birds they see and which species they belong to. This is important for bird conservation, bearing in mind that the UK bird population has fallen by a staggering 38 million birds in only 50 years. Sadly, even some birds that may have been thought of as common are now in trouble — the starling, for example, is now on the RSPB’s ‘Red List’ — their list of birds whose populations have declined to worrying levels. Such birds need all the help they can get from us, so it’s good for children to be aware of the importance of conservation and caring for wild creatures.

“Not all classrooms have four walls.”

Forest School gives children access to the Great Outdoors so that they can learn all about nature and the natural environment — and also about themselves. As well as being educational and fun, spending time outdoors with nature has many benefits for children and some of these were previously explored here on the blog. Amongst other things, it teaches them new skills and even some they probably didn’t know they had — leadership, teamwork, critical thinking and problem-solving skills, for example. Learn more about Forest School in our comprehensive guide here.

Extra-Curricular Activities & New Skills

Babies and under-five children at Little Acorns Nursery are fortunate to have access to some fun, exciting and educational activities. These are optional but are very popular amongst the little ones. As well as the day-to-day activities and curriculum at the nursery, we also offer:

Baby Sensory Sessions, which are a perfect opportunity for babies to have various senses stimulated, potentially resulting in millions of new synapses being formed in their young brains. Sensory stimulation is incredibly important at their young age and we’ll write a separate guide all about it in due course, so watch this space.
Toddler Dance Lessons, which are not only immense fun for little ones but also an important activity that helps improve coordination, balance and motor skills.
Preschool Drama Sessions, where children get to act, role-play and entertain each other in fun and beneficial ways.
Football Sessions, which allow children to have fun, keep fit, improve motor skills, learn the importance of teamwork and let off steam!
Spanish Lessons, which introduce little ones to a second language, importantly at an early age. They have already mastered English at an incredibly early age, so adding a second language soon afterwards often comes surprisingly naturally to them — and is a great skill to have.

Baby Farm Animals Visit the Children

During January, the children were delighted when they had a surprise meeting with 2 wonderful twelve-week-old baby cows, called Louise and Jenny. Both calves and children were intrigued to meet each other and it was an opportunity that many children may otherwise not have had access to. Special thanks go to one of our lovely parents, who kindly facilitated this magical event with the loan of their beautiful calves.

Weekly Visits to the Library

One of Little Acorns Nursery’s regular features is our weekly visits to the local library with the children. There, they are able to independently look through their favourite books as well as discovering new ones. Encouraging a love of reading is hugely important as it’ll lead to an understanding of a wider range of topics, it will improve language skills, enhance cognitive development and teach them so much about — well — potentially everything!

The Children Visit a Local Care Home

Children also enjoy their monthly visit to the local care home. It’s a great opportunity to meet and interact with the care home residents, who also really appreciate the youngsters’ company. Children and adults will bond as they talk, sing and even share in craft activities together. It’s a wonderful experience for all parties, teaching children many lessons about life and the importance of community, as well as enhancing communication and social skills. It also really brightens the day for the care home residents.

Gruffalo Crumble in Storytelling Week

As January became early February, toddlers at Little Acorns Nursery had great fun celebrating Storytelling Week in creative ways. Running between 30th January to 5th February, the event saw children doing things like making their own ‘Gruffalo Crumble’ and ‘Gruffalo Woods’ as well as playing in our ‘Blue River’. The accompanying photo (right) illustrates one of the many creative story-themed activities that the children enjoyed.

Vegetable & Fruit Growing at the Nursery

By mid-February, staff and children at the nursery had begun to prepare for another nature-themed activity – the growing of our own vegetables and fruit! So, various seed packets were procured and preparation for sowing the seeds and eventually growing our own produce commenced. The plan is to incorporate this activity into daily nursery life. Children will thereby start to understand the importance of nurturing living plants and the benefits of growing their own food. They’ll learn to be responsible, they’ll learn new things about nature, where food comes from and the importance of tending their own vegetable patch at the nursery. It’s a thoroughly worthwhile and fulfilling activity for them to enjoy too.

We were also delighted when one kind grandmother noticed our Facebook post about this food growing activity and offered us some spare strawberry plants. A huge thanks to her for those and we’re now looking forward to a crop of delicious strawberries too!

An Outstanding Childcare Service & Forest School in Clayton-le-Woods, Chorley

If you have a child under five and are looking for the best childcare in Lancashire, explore the opportunity of sending your baby, toddler or preschooler to our outstanding nursery and pre-school. Please get in touch to register your child for a nursery or pre-school place, request a guided tour of the setting or simply to ask any questions. Our staff are always happy to answer queries and to show families around this wonderful childcare setting. Please choose a button to get started:

Apply Today Book a Tour Message Us 01772 696288

Little Acorns Nursery offers award-winning childcare in Central Lancashire. We are a nursery and pre-school located in Clayton-le-Woods, Chorley, also being convenient for families in Clayton Brook, Clayton Green, Thorpe Green, Pippin Street, Buckshaw Village, Whittle-le-Woods, Farington, Bamber Bridge, Lostock Hall, Euxton, Leyland and Penwortham.

15th March 2023/by Mark